Walking is one important exercise that is recommended for everyone but it is highly underrated as most prefer running or jogging. However, there is a huge difference between a person who takes a walk every day and someone who doesn’t. It is also important to the body as walking helps in reducing body fat, providing … Read more
If you struggle with heel pain that comes and goes all through the day then you need to go over your treatment plan for plantar fasciitis. Maybe you make use of orthotic shoes during the day or even slippers but using a flip flop is quite easier as it is readily affordable and provides as … Read more
Are you in the category of nurses suffering from plantar fasciitis? Do you feel so much discomfort and pain on your feet? Well, you shouldn’t give up hope yet as there are several ways you can deal with such pain. These pains can be unbearable as they interfere with your day-to-day activities, and do not … Read more
For back sleepers, there are certain pillows which are highly recommended for them. These specially made pillows are well designed to provide them with a high level of comfort and support which enables back sleepers to sleep soundly and better at night. Factors To Consider When Selecting The Best Pillows For Back Sleepers Materials used … Read more
Plantar fasciitis is quite a painful condition and if you are already suffering from this condition then you need to figure out ways to deal with it. One way to start with is to stay in shape, exercise and eat the right diet but it is also necessary to provide support for your feet using … Read more